About

We get it - you've probably had enough of not being heard

This is different. We're here to help you understand what's going on with your body while making it better.

REAL TALK

Expert Care & Training For Everyday People , Not Just Athletes

Let's be honest...

Most people come to us after:

• Being rushed through treatments

• Getting cookie-cutter massages that didn't last

• Being given random exercises without explanation

• Feeling lost in busy gyms

• Left wondering if anything will actually help

Sounds familiar? Yeah, we thought so.

Our Story

This all started because we saw something missing in East Kilbride.

Ross spent years watching people get rushed through treatments and massages without ever understanding why their problems kept coming back.

Paula experienced the power of understanding movement through powerlifting, seeing how proper training changes everything.

We thought: What if we combined proper hands-on therapy with real strength training? What if we created a place where massage actually fixed things, where training made sense, and where people understood what was happening with their bodies?

So we created Outlaw - bringing together treatment, massage, and training under one roof.

VALUES IN ACTION

What this means for you:

• Proper massage that sorts things out

• Training that makes sense for your body

• Time to actually understand what's happening

• Clear explanations that make sense

• A private space to build strength

• Knowledge you can use forever

EXPERTISE WITHOUT EGO

Between us, we've got:

• 10+ years fixing injuries

• Real-world strength experience

• Powerlifting competition knowledge

• Lots of bodies sorted

But more importantly, we've learned that everyone's body tells a different story. Our job is to help you understand yours.

Whether it's through hands-on therapy, targeted massage, or guided strength training, we help you understand what works for your body.

LOCAL
IMPACT

Right here in East Kilbride, we're helping people:

• Turn massage from temporary relief into lasting change

• Build strength without fear of injury

• Train with confidence in our private studio

• Get back to what they love doing

• Feel good in their bodies again

WHAT WE'RE ABOUT

Things that matter to us:

• Teaching beats telling

• Understanding creates independence

• Strong doesn't mean struggling

• Quick fixes aren't solutions

• Your time matters

• Every body has a story worth hearing