Sports Therapy
In East Kilbride
Injury Clinic In East Kilbride Providing
Expert Care For Your Aches, Injuries & Movement Troubles
Schedule Your Initial Assesment
What To Expect FrOm Sports therapy
First Visit: Up to 60 minutes (we'll get to know you and your body)
Follow-ups: Up to 45 minutes (focused treatment to help you improve)
We use hands-on treatments, exercise guidance, and practical advice. This includes massage, joint movements, personalised exercises, and tips to help you in daily life and sports
Studies show that treating injuries early can help speed up recovery. We use methods backed by research, but we won't bore you with jargon unless you're curious
Sports Therapy Key Benefits
Thorough Assessment
We'll carefully examine your movement and listen to your concerns to better understand your situation.
Improved
Movement
Boost your flexibility and strength in a way that works for you.
Personalised Approach
Your treatment plan is made just for you - no one-size-fits-all here.
Injury Reduction Strategies
Learn ways to lower your chances of future niggles.
Help with Discomfort
We'll work with you to manage your aches and pains.
Holistic
View
We look at how your whole body works together, not just the sore bits.
When To Try Sports Therapy
- You've got ongoing aches or pains
- You've picked up an injury (sports-related or otherwise)
- Your body feels stiff or doesn't move as well as it used to
- You're getting back on your feet after surgery
- You want to reduce your risk of injuries in sport or daily life
- You're looking to improve your overall physical health
When to Avoid Sports Therapy:
- You need urgent medical care (please see your GP or visit A&E)
- You're after a relaxation massage (we focus more on treatment)
- You need specialist medical treatment (we'll help you find the right care if needed)